ss_blog_claim=d0e45b0711c45b403216d974af919c36 ss_blog_claim=d0e45b0711c45b403216d974af919c36 ss_blog_claim=d0e45b0711c45b403216d974af919c36 ss_blog_claim=d0e45b0711c45b403216d974af919c36


10 ways to get fit while you’re glued to the computer

April 10, 2009

1.Cyber Squats

2. RSS Raises
3. 10 Minute Move it! Break #1
4. Twitter Tummy Tone
5. Social Squeezes
6. 10 Minute Move it! Break #2
7. Inbox Incline
8. 10 Minute Move it! Break #3
9. Blogger Breather
10. Sign Off Stretches. 

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